Feelings are the way in which our bodies
communicate. Our feelings are often triggered by
a
situation, comment or action and it’s our choice
how we respond.
“Feeling
Blocks” are designed to encourage and enhance building the “Feeling
Vocabulary” and understanding what we are feeling. Identifying and
communicating helps lessen uncomfortable feelings and opens the door to
deeper relationships with yourself and others. Your feelings are yours.
No one can tell you how you feel. “I” statements are an opportunity to
own and take responsibility for our feelings without blaming others for
why we feel the way we do.
Have fun creating new and imaginative
ways to use the “Feeling Blocks”
Please share your ideas and
experiences with maryann@feelingblocks.com
|
|
Expand Your "Feeling Vocabulary"!
Click
the "more" under each feeling category to see the full vocabulary list.
|
|
